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Getting anxious

Shawn

Shawn

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What makes you anxious these days?

Is there anything in life that puts you in a foul and worrisome mood? How do you cope with it?
 
These days my mood is very sad and worried. Because my girlfriend is angry with me and I will try to agree with her. But she is very angry and does not call or message me. At this time, how can I deal with it?
 
James said:
These days my mood is very sad and worried. Because my girlfriend is angry with me and I will try to agree with her. But she is very angry and does not call or message me. At this time, how can I deal with it?
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What did you do to anger her?
 
I really struggle with big groups but only if I have to talk in one. I'm fine going to concerts or to malls at busy periods. I recently got a voluntary role where I need to attend fortnightly meetings on Zoom but I have been too anxious to attend them.
 
Hulk said:
I really struggle with big groups but only if I have to talk in one. I'm fine going to concerts or to malls at busy periods. I recently got a voluntary role where I need to attend fortnightly meetings on Zoom but I have been too anxious to attend them.
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I used to have problems speaking in groups.

What got me used to it was just doing it and getting better at it.

Now, because of my hiking brand, I get paid to speak in front of groups. My biggest was about 200 people.

I just learn to entertain them, make them laugh, and save a lot of time for questions. Engage them.
 
1stop said:
I get anxious sometimes, especially when I don't have money and bills are piling up 😅. But I just pray, listen to music, and take a walk. At least it helps me get over anxiety.
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Not being able to pay bills is very scary.

I've definitely been there.

Now, I've adjusted my life to be able to pay bills and still live a little bit more comfortable without going broke.

Paid off a lot of credit card debt and I don't use cards anymore except for my SAMS club card just to keep building credit.
 
A lot of things, used to be whenever I do something new but I got so much going on, I'm afraid things will go badly for me and my family.
 
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