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Daily water intake?

Shawn

Shawn

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How much water are you drinking every day?

I drink around 1 to 2 gallons of water a day. I drink a few coffee cups at work and then the rest is water.

I'll drink sweat tea if you go out for dinner. I might have 1-3 glasses of sweet tea a week, though.
 
To be honest, I have never for ones sat and count the number of water I take but one thing is sure, I drink a lot of water because of my weather. So the heat here won't allow you joke with hydration. Once I wake up, I quickly take one bottle of water.
 
I never count the glasses of water I have, but I heard that in normal weather, almost 8 glasses of water are enough.

Do you agree with that?
 
I don't drink as much water as I should each day, and I know that. I am proud of myself for increasing my water intake to an extent, but I do have a ways to go. So far I have been reaching 1 litre, sometimes a little more each day.
 
Burak said:
I never count the glasses of water I have, but I heard that in normal weather, almost 8 glasses of water are enough.

Do you agree with that?
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I feel like it should be. 8 glasses are better than none.

I was counting for a while, but I quit. I drink a ton of water a day. I love the taste of ice-cold water.
 
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