Getting more energy

What’s a habit that improved your energy?

For me, it's been drinking more water. I drink about 1 to 2 gallons of water every day.

I used to just drink coffee, and I'd start to crash quickly. Now, I've added water to my daily hydration, and it's made me feel a lot more awake.

How about you all?

Either drinking Mio energy, enjoying a coke or drinking green or black tea.