- Staff
- #1
- Joined
- Oct 3, 2024
- Messages
- 2,491
- Reaction score
- 237
- Points
- 63
Do you prioritize rest more so these days than you have before?
Sleep is very important for health, mental well-being, and recovery. We all don't get the amount we need, though. I usually get 6 hours a night which isn't enough.
How about you?
Sleep is very important for health, mental well-being, and recovery. We all don't get the amount we need, though. I usually get 6 hours a night which isn't enough.
How about you?