Join Talk Whatever!

Why Just Read When You Can Join, Post, and Read!

Prioritizing Rest

Joined
Oct 3, 2024
Messages
2,491
Reaction score
237
Points
63
Do you prioritize rest more so these days than you have before?

Sleep is very important for health, mental well-being, and recovery. We all don't get the amount we need, though. I usually get 6 hours a night which isn't enough.

How about you?
 
Back
Top Bottom