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How do you stay motivated to exercise regularly?
My family tends to expire a lot in their late 40s and early 50s from cancers or heart problems associated with drinking and not being active.
I intend to change that. I exercise at least 3-6 days a week.
What motivates you?
My family tends to expire a lot in their late 40s and early 50s from cancers or heart problems associated with drinking and not being active.
I intend to change that. I exercise at least 3-6 days a week.
What motivates you?