What is getting people out of shape? My Thoughts

[Jason]

One thing that is getting people out of shape is vehicles. When you got a vehicle, things are easier, but the price is your fitness.

Myself, I have been without a vehicle for two years and just now got a vehicle, but I'm going to have to make effort to sometimes not drive for fitness reasons.

 

[Shawn]

Technology as a whole.

Everything is easy and everything is fast. Why do anything else?

Generations of people are being raised into being gamers and never getting outside, too. I grew up riding a bike, playing in the woods, and doing things that I effectively still enjoy doing to this day.

 

[Pcmaker]

I'm too lazy

 

[Wayne]

In the US, portion sizes are often absurdly large. What passes for a single entrée at most restaurants could easily feed two people, sometimes more. But we've been conditioned to see that as normal.

 

[Shawn]

In the US, portion sizes are often absurdly large. What passes for a single entrée at most restaurants could easily feed two people, sometimes more. But we've been conditioned to see that as normal.

Completely accurate!

We've also conditioned ourselves to need that bigger portion. Even I'll admit, if I ate half a portion some days, I'm still hungry but I think it's my mind trucking me, basically.

 

[1stop]

I guess when you are too convenient in your spot, it can replace your effort. Technology can get you out of shape if you're too engrossed in it.

 

[Pcmaker]

Portion sizes, processed food and social media dont help

 

[Shawn]

I think portion size is a big one.

I'm bad about going for seconds. I really try to avoid buffets. It's a good thing that there aren't too many of them anymore.