Worst Fitness

[Shawn]

What's the worst fitness you've ever tried? Why was it the worst?

I didn't like benchpressing. I couldn't balance the weight bar and it hurt my back.

 

[Wayne]

Went through a crossfit phase several years back. While those groups have good intentions (and at least they're doing something), proper form and safety are nowhere to be found.

 

[Shawn]

Went through a crossfit phase several years back. While those groups have good intentions (and at least they're doing something), proper form and safety are nowhere to be found.

Yeah, it's almost like parkour with them.

I have no interest in trying it. I'm pretty open to a lot of cardio-style fitness, but some of it is too much for me!

 

[1stop]

For me, it was that “Insanity” workout back then. It nearly finished me . I was following YouTube and thinking that I can keep up but it was a big mistake. By day three, I was already limping. Some workouts are not just for everybody. It’s better to know your level first before following all those influencers.

 

[Shawn]

For me, it was that “Insanity” workout back then. It nearly finished me . I was following YouTube and thinking that I can keep up but it was a big mistake. By day three, I was already limping. Some workouts are not just for everybody. It’s better to know your level first before following all those influencers.

Oh man! That brings back memories

INSANITY and P90X