Current Fitness Goal

Demon_skeith said:

For me and my fiancée to lose some weight and get fit, it will be slow but hope to do it.

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Shawn said:

Just cut it down to micro-goals that are easier to accomplish.

Lose 1 or 2 pounds a month for example.

It's easy and it motivates you when you win!

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Demon_skeith said:

Some health issues have arisen in her though and needs to lose 10 percent of her body weight as quickly as possible.

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Shawn said:

That sucks. That's hard to do!

There is some pill people are using these days that is supposed to help.

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Demon_skeith said:

Yeah, but they are crazy expensive, though I hear prices will change for the better come new years.

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TDJS said:

Well I am 30, my only goal is to get back into shape, and get back to where I was in my early 20's lol

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