Die or exercise

[Shawn]

Scenario:

Your doctor tells you that if you don’t start exercising daily, you’ll die in less than a year.

What would you do? How would you start?

 

[Nomad]

In a situation like this I would immediately start exercising and monitoring my diet. By the way, I have been strictly monitoring my diet and walk as a form of exercise since few years

 

[Shawn]

In a situation like this I would immediately start exercising and monitoring my diet. By the way, I have been strictly monitoring my diet and walk as a form of exercise since few years

Walking is better than nothing!

I need to walk more. I still walk, hike, and run a lot, but I need to walk more miles each day to be honest.

Me and the wife are trying to do more stuff during the workweek now that it's cooler.

 

[1stop]

This question is very funny. Exercise is quite hard, but dying young is even worse. I remember when I started morning jogs, it was like a big punishment. Now, if I miss two days, it's like my body is missing something. Even simple walks after eating can help a little.

 

[Shawn]

This question is very funny. Exercise is quite hard, but dying young is even worse. I remember when I started morning jogs, it was like a big punishment. Now, if I miss two days, it's like my body is missing something. Even simple walks after eating can help a little.

I love this response!

If I go a week without biking or running, I feel pretty bad about myself.