The 'I Worked Out' Celebration Thread

[Daedalus]

Feel free to take a moment and celebrate your workouts.

 

[Shawn]

I didn't work out today LOL.

But I did hike a mile yesterday Usually, we hiked 6 to 8 miles a day, though.

I have a meeting with Meta Research tomorrow. I plan to bike on Tuesday.

 

[Heatman]

I had a 15 minute workout session today. It was a full body workout session.

I did the following drills ;

Jumping Jacks 20 seconds
Incline Push Up 16x
Knee Push Up 10x
Push Up 8x
Wide Arm Push Up 8x
Cobra Stretch 20 seconds
Chest Stretch 20 seconds
Squat 16x
Crunches 20x

 

[Shawn]

I hiked a mile on Friday, 6.5 miles on Saturday, and 7 miles yesterday.

I'm either going to take a rest day today or go bike 20 miles in the evening.