Yes, I am. Recently, it was revealed that USAID was spending half a million dollars to make people atheist in our country. Isn't this a waste of resources?
I cannot imagine to go for 70 hours without food. Max I have done is 26 hours. I think 24 hours can be good if you drink a lot of water, and even fruit juice if it is hard on you
Well, the only thing I do as an exercise is go for a walk. Walking is fun during the cold season because you don't feel cold. Walking in summer is more of a pain in the a**
I also like to take cold shower. In fact I take more cold showers than warm showers. Even in winter sometimes when I want to have a quick bath, I take cold showers.
Counting calorie is one of the easiest ways to keep your weight under control without depending too heavily on exercise and extreme dieting. You can enjoy al kinds of foods, just need to remember that you eat in small portion.
I think you should allow yourself to indulge in cheat meals once on a while. If you do not eat those food, you will be be left our of all the fun related to food.